Mental Health and Performance Coach at WMHS
Mrs. Leah Jantzen, a guidance counselor in the district, has taken on the role to support student-athletes, coaches and families’ needs....
Mrs. Leah Jantzen, a guidance counselor in the district, has taken on the role to support student-athletes, coaches and families’ needs....
Leah Jantzen grew up playing multiple sports but never felt like she really pushed herself. After 4 children, she reconnected with fitness at the age of 40. Two years later, she ran her first marathon and a few years later qualified for Ironman Triathlon in...
What is the mindset it takes to perform at your highest level? In this episode of Best Year Ever, Rob Cressy chats with Leah Jantzen about what it takes to be your best. How do you dominate your self talk, especially when you don’t want...
Leah Jantzen is an elite triathlete, life coach, motivational speaker, and mom of four who calls herself “The Queen of No.” A hardworking athlete who works full-time while running a coaching business and raising kids, the only way she can get it all done is...
Mental Strength Coach Leah Jantzen, shares her proven tactics to boost belief in yourself so you can crush your goals in triathlon and life....
Mindset Coach Leah Jantzen is here to dust us off from our failed resolutions and help us put a plan together to make real change. She encourages us to start small, create good habits and build on those to develop confidence in ourselves....
What if you could learn from real-life Badasses and hear about their wins and losses, habits and practices that have gotten them to where they are now? Instead of making the mistakes yourself, you can learn from others who have already gone through it; then,...
All month long, Why We Tri is rebroadcasting our fan-favorite episodes from the last year. This week, Caroline is joined by Long Island's Elite endurance athlete and Mental Performance Coach Leah Jantzen....
In this episode of HOT for your HEALTH, Dr Vonda Wright is joined by Leah Jantzen, the Scrappy Athlete. A champion endurance athlete, who ran her first marathon at 42.…...